Herbs for a Good Night’s Sleep: Herbal Approaches to Relieving Insomnia Safely and Effectively (Keats Good Herb Guide Series)

Saturday, August 15th, 2009 at 2:44 am

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Herbs for a Good Night's Sleep: Herbal Approaches to Relieving Insomnia Safely and Effectively (Keats Good Herb Guide Series)

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List Price: $4.95

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This detailed guide explores the different medicinal herbs that can help improve the depth and ease of sleep.

Sleep Disorders Sourcebook: Basic Consumer Health Information About Sleep and Its Disorders, Including Insomnia, Sleepwalking, Sleep Apmea, Restless Leg … and Narcolepsy; (Health Reference Series)

Sunday, July 19th, 2009 at 1:13 am

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Sleep Disorders Sourcebook: Basic Consumer Health Information about Sleep and Its Disorders Including Insomnia, Sleepwalking, Sleep Apnea, Restles (Health Reference)

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Total Customer Reviews: (0)

List Price: $78.00

Sale Price: $60.00

Availability: Usually ships in 1-2 business days

Some 40 million Americans are chronically ill with various sleep disorders. An additional 20 to 30 million people experience intermittent sleep-related problems. Among the consequences of sleeps disorders are reduced productivity, serious morbidity, increased mortality, and less quality of life.

Sleep Disorders Sourcebook provides information to help readers identify symptoms of major sleep disorders, including insomnia, sleepwalking, sleep apnea, restless leg syndrome, and narcolepsy. The book also describes treatment options, sleep requirements, sleep changes through the lifespan, sleep medications, and the costs of sleep deprivation to society.