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This detailed guide explores the different medicinal herbs that can help improve the depth and ease of sleep.

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This up-to-date electronic book on CD-ROM provides the best collection available anywhere of official Federal government information and documents on the subject of sleep disorders, including insomnia and narcolepsy. This CD-ROM uses next-generation search technology that allows complete indexing and makes all files on the disc fully searchable. For patients, practical information is provided in clearly written patient education documents. For medical professionals, doctor reference tools and texts have detailed technical information and clinical background material. This thoroughly researched collection presents vital information from many authoritative sources: National Institutes of Health (NIH), the Combined Health Information Database... [Read More]

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This up-to-date and comprehensive set of two CD-ROM discs provides a superb collection of authoritative documents on the subject of sleep disorders and insomnia. Sleep disorder include: Insomnia - a hard time falling or staying asleep Sleep apnea - breathing interruptions during sleep Restless legs syndrome - a tingling or prickly sensation in the legs Narcolepsy - daytime "sleep attacks" Nightmares, night terrors, sleepwalking, sleep talking, head banging, wetting the bed and grinding your teeth are kinds of sleep problems called parasomnias. There are treatments for most sleep disorders. Sometimes just having regular... [Read More]